Safe Inside, Safe Outside (SISO) focuses on the importance of people feeling well and staying well, both on the inside (within themselves) and the outside (within their community).

We have developed a self-help toolkit to help people to achieve exactly that.

	Developed by users of mental health services in Leicestershire, the toolkit’s primary focus is on the relationship between positive mental well-being, a safe inclusive community and making the recovery journey a reality.

The Toolkit offers holistic and psychological resources and techniques to increase self esteem, along with ideas on how to boost confidence and challenge stigma..